Advanced Sprint Performance
This course is designed for advanced understanding of the development of sprint performance for track athletes and field based sports. The course includes extensive online presentations and practical sessions conducted by track coaches with experience coaching Olympic athletes. The online content is recommended to be completed prior to the practical sessions held November 18th and 19th, 2023. Attendees will address on track assessment and coaching of sprint performance and develop an understanding to implement understanding of resistance training for sprint running. The practical sessions will be held over two days Saturday (1-5pm) and Sunday (9-5pm).
