Learn the key biomechanical landmarks that indicate hamstring injury risk. Understand what to look for in running gait analysis so you can catch problems early.
Get the framework used by elite coaches to assess running mechanics and implement targeted interventions.
Discover practical, science-backed techniques you can implement with your athletes or clients to optimise running form and protect hamstring health.
John Nicolosi
Experienced Physiotherapist, Elite Sprint and Running Biomechanics Coach With years of experience working with elite runners and athletes, our instructor brings practical, actionable insights that bridge the gap between theory and real-world application. You'll learn from someone who's spent countless hours analyzing running mechanics and solving complex hamstring injury cases.